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ENFERMEDADES

Disfrutar de una alimentación deliciosa y saludable

El Alzhéimer: la diabetes del cerebro

Alzheimer's: diabetes of the brain

What if I told you that we could view Alzheimer's disease as diabetes of the brain? This theory, which seems far-fetched, has gained a lot of traction in the last two decades, thanks to the emerge...

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Tu Microbiota Intestinal: Estrés, Alimentación y Equilibrio Digestivo

Your Intestinal Microbiota: Stress, Nutrition and Digestive Balance

Discover the causes of common digestive problems like SIBO and IBS. Learn how stress, diet, and microbiome balance affect your digestive health.

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Controla tu glucosa, protege tu corazón

Control your glucose, protect your heart

Blood glucose control is essential for your heart. Cardiovascular health is a crucial aspect of our overall well-being. Heart disease represents one of the leading causes of mortality worldwide, an...

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sistema inmune y alergias

How to take care of our immune system?

The arrival of spring means joy, sun and good weather... but for many people this season means facing the dreaded allergies and spring asthenia for another year .  We notice allergies through sy...

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El azúcar y la pandemia de la diabetes

Sugar and the diabetes pandemic

With a global population involved that could conquer the entire European Union (England included), diabetes is the most relevant endocrine pathology in the world. And a true “pandemic” that continu...

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El veneno dulce

The sweet poison

Refined sugar in children's diet Consuming more than four pieces of ultra-processed foods a day is associated with a 62% increase in the risk of mortality. This is the data provided by the Briti...

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