ARTICULOS DE IMPOSSIBLE BAKERS
The best books for your health
En busca de un camino hacia una vida más saludable? Descubre nuestra cuidadosa selección de libros que te guiarán hacia una mejor nutrición y bienestar. Desde el poder anticancerígeno de tus elecci...
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Intermittent fasting: what it is, what it is based on and what are its benefits
Fasting, that is, not eating food, is something we do daily. This natural fast refers to the period of time that goes from dinner to breakfast the next day, a few hours during which we do not eat a...
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Carbohydrates, two sides of the same molecule
Carbohydrates are part of the so-called macronutrients , a heterogeneous group that they make up along with fats and proteins. These three types of macronutrients are processed by our digestive sys...
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Essential amino acids: what they are, what they are and why we need them
You may have heard that the nutrients that make up the foods we eat are divided into micronutrients and macronutrients . The first are vitamins and minerals, while the second are carbohydrates, fa...
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Processed and ultra-processed in baby food
We know that ultra-processed foods are bad for our health, but... What exactly are ultra-processed foods? What is the difference between processed and ultra-processed? How do we make sure we con...
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Back to routine
Healthy habits after summer September is around the corner. Getting back into a routine can be an arduous task both physically and emotionally, although this is not always the case. Calm down! W...
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Summer essentials
Eating healthy should be understood as a lifestyle. This way, when summer arrives, your diet continues to be an ally and not a challenge. Having a good relationship with food is essential. When ...
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The sweet poison
Refined sugar in children's diet Consuming more than four pieces of ultra-processed foods a day is associated with a 62% increase in the risk of mortality. This is the data provided by the Briti...
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All about the Impossible Diet
We tell you what our Impossible Diet consists of. Today, May 6, is the International Day without diets... and it is curious, because the month of May is precisely the month of the year in which ...
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